Saturday, August 13, 2016

瑜伽の神奇

刚刚看见一篇文章,好像分享哦~
瑜伽是多么的神奇的运动~~~婆婆已经85岁了!还可以调整驼背~~~
"Anna Pesce suffered from back pain and hunchback posture (left) until yoga back-care specialist Rachel Jesien began treating her (right) in late 2014." by By Christian Gollayan, NewYork Post, August 8,2016 | 9:59pm


瑜伽是调理身与心的活动。。。看似静静,却威力强大!

记得,怀孕前做瑜珈。。。大树的的确确的感受到它调理了大树的身心~改善了驼背~
很可惜,怀孕后却疏于练习。。。现在85岁婆婆正好激励了大树的斗志!!!
做回瑜伽之余~~~调整生活方式。
毕竟回来了,决定留下了~~~就要生活了!!!
发奋!!!

什么瑜伽用具都可以在Rachel's Yoga Sales-APP找到哟!Free shipping!!!